Acro-Dance is a fusion of artistic motion, technique of dance, and the athleticism of acrobatics. It is important to note that Acro-Dance is not the same as Gymnastics. In Gymnastics training, dance is secondary, but in Acro-Dance, skills are expected to seamlessly incorporate dance. This is why we require students take either Ballet, Jazz, or Modern in addition to Acro-Dance. This style of dance is performed on a hard floor without mats, (mats are used in training the skill, but to be performed without). Due to the importance of flexibility for Acro-Dance, these classes will include strength and flexibility drills to allow our students to perform skills safely and correctly.